Hi, I'm Mara
I help people move through trauma, anxiety, and stress with a grounded, evidence-based approach and a whole lot of warmth.
My story
I came to this work because I believe healing happens in relationship. Over the last decade, I have had the privilege of sitting with people through their hardest seasons, their quiet breakthroughs, and everything in between. My own path taught me that growth rarely looks like a straight line, and that is exactly why I meet every client without judgment, wherever they happen to be.
Outside of the therapy room, I find grounding in long walks, slow mornings, and the kind of quiet that lets you hear yourself think. I bring that same sense of calm into our work together.
Training & Experience
- Master of Arts in Counseling Psychology
- EMDR Certified Therapist
- Advanced Training in Cognitive Behavioral Therapy (CBT)
- Advanced Training in Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy (ACT) Training
- 10+ Years Supporting Individuals and Couples
Credentials
- Licensed Marriage and Family Therapist, State of Oregon
- License #00000
- Member, Oregon Association for Marriage and Family Therapy
- Continuing Education in Trauma-Informed Care
What I believe
I believe you are not broken. I believe your struggles make complete sense given what you have lived through, and that healing is always possible with the right support. I believe in meeting you exactly where you are, honoring your pace, and building a relationship rooted in trust and respect. Most of all, I believe therapy should feel like a place you actually want to be.
Ready to take the first step?
Let's talk about what you are looking for and see if we might be a good fit.